Emily Plumer

Emily became a personal trainer to empower individuals through tailored movement, believing it comes in many forms and enhances both body and mind. Her goal is to help clients develop an optimal body-mind connection that positively impacts every aspect of their lives. With twelve years of experience, Emily has had the pleasure of working with a wide range of people, witnessing immense mutual growth. She firmly believes a lifestyle supporting both body and mind is essential, and she'd love to be a part of your journey!